From Post-Natal Depression to Combining Therapy and Fitness | Claudine van de Veyver | A Bunch of Therapists Podcast | Episode 7

🎧 Join us for a fascinating and inspiring conversation with psychotherapist and fitness instructor Claudine van de Veyver as she shares her remarkable journey from experiencing crippling post-natal depression to becoming a therapist who uniquely combines body and mind work. This honest discussion opens up crucial conversations about post-natal mental health, dyslexia, and body dysmorphia.

In this powerful episode of A Bunch of Therapists podcast, Claudine courageously shares:
• Her experience of crippling post-natal depression over two decades ago
• How life-changing therapy sparked her ambition to become a counsellor
• Overcoming dyslexia fears to complete counselling training
• Simultaneously training as both a therapist and yoga teacher

This deeply inspiring conversation offers valuable insights for anyone exploring the mind-body connection, working through post-natal challenges, or interested in overcoming academic fears to pursue their dreams.

🔍 Episode Highlights:
• Post-natal depression and seeking therapy
• Overcoming dyslexia to complete counselling training
• The connection between body and mind in healing
• Combining therapy practice with fitness instruction
• Creating safe spaces in both therapy room and fitness studio

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A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.