A Bunch of Therapists

'Who Am I?' - From Trauma to Transformation | Frankie Johnson | A Bunch of Therapists Podcast | Episode 4

🎧 Join us for a profound and moving conversation with psychotherapeutic counsellor Frankie Johnson as he shares his extraordinary journey of identity, healing, and transformation. This raw and honest discussion opens up crucial conversations about trauma, racism, addiction, and the universal question of "Who Am I?"
In this powerful episode of A Bunch of Therapists podcast, Frankie courageously shares:• His experience of being fostered by a white family• Navigating racism as the only black child in his community• The journey through addiction and recovery• His transformation from education to psychotherapy
This deeply moving conversation offers valuable insights for anyone exploring identity, working through trauma, or interested in the transformative power of therapy.
🔍 Episode Highlights:• Understanding early childhood trauma• The impact of racism on identity formation• Journey from addiction to recovery• Using lived experience in therapeutic practice• Developing coping strategies for the present moment
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: www.linkedin.com/company/a-bunch-of-therapists
#TherapyUK #TraumaRecovery #IdentityJourney #MentalHealthUK #LondonTherapy
A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.

I had the most incredible nervous breakdown' | Grief Coach and Counsellor Dipti Solanki | A Bunch of Therapists Podcast | Episode 3

🎧 Experience a powerful conversation with grief coach and counsellor Dipti Solanki as she shares her profound journey through loss, healing, and transformation. This raw and honest discussion opens up important conversations about grief, cultural competency, and finding purpose through pain.In this episode of A Bunch of Therapists podcast, Dipti courageously shares:• Her personal experience with losing both parents• Her transformative breakdown• Navigating loss during the Pandemic• Her mission to provide culturally competent grief supportThis deeply moving conversation offers valuable insights for anyone experiencing grief, working with bereaved clients, or interested in culturally sensitive therapeutic approaches.🔍 Episode Highlights:• Understanding delayed grief responses• The impact of cultural background on grieving• Transforming personal loss into professional purpose• Making grief support accessible across cultures and faithsConnect with Dipti Solanki:https://diptisolanki.com/ 🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platformsFollow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: https://www.facebook.com/michaelamccarthypodcast/ LinkedIn: www.linkedin.com/company/a-bunch-of-therapists#TherapyUK #GriefSupport #CulturalCompetency #MentalHealthUK #LondonTherapy---A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.

Psychotherapist Sam Hughes on Self-Worth, Therapy and The Relationship You Have with Yourself | A Bunch of Therapists Podcast | Episode 2

🎧 Step into a fascinating conversation about self-worth and personal growth with psychotherapist Sam Hughes. From art student battling self-doubt to becoming an insightful therapist, Sam's journey offers a unique perspective on the transformative power of therapy.In this episode of A Bunch of Therapists podcast, Sam, Michaela, and Dipti explore:• The journey from art student to psychotherapist• Understanding and embracing self-worth• The healing power of 'sitting with sadness'• Finding meaning through self-discoveryThis candid conversation offers valuable insights for anyone curious about therapy, struggling with self-doubt, or seeking a deeper understanding of themselves.🔍 Episode Highlights:• Navigating self-doubt and personal growth• The therapeutic journey from client to practitioner• Understanding the relationship with yourself• Embracing life's wonderful complexityFind out more about Sam Hughes at The Awareness Centre:https://theawarenesscentre.com/therapists/sam-hughes/🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platformsFollow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: www.linkedin.com/company/a-bunch-of-therapists#TherapyUK #MentalHealthUK #TherapyTipsUK #MentalWellbeingUK ---A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.

From 27 Years of Therapy to CEO of The Awareness Centre | Michaela McCarthy | A Bunch of Therapists Podcast | Episode 1

🎧 Join us for an extraordinary conversation with Michaela McCarthy as she shares her journey from therapy client to CEO of The Awareness Centre in London. If you're interested in going behind the doors of the therapy room, this is your chance. 
In this debut episode of A Bunch of Therapists podcast, Michaela authentically shares:• Her personal experience navigating addiction and mental health• The transformative impact of her 27-year therapy journey• Her transition into psychotherapy as a profession• The story behind founding The Awareness Centre
This episode offers valuable insights for anyone interested in mental wellbeing, considering therapy, or curious about what therapy is really like.
🔍 Episode Highlights:• Personal experiences with addiction and recovery• The client-to-practitioner journey• Building a leading London therapy centre• Mental health advocacy and awareness
Connect with Michaela:The Awareness Centre: www.theawarenesscentre.comThe Awareness Centre Training School: www.tactrainingschool.com 
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms 
Follow A Bunch of Therapists on Social Media: YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapists Instagram: @abunchoftherapistsFacebook: A Bunch of Therapists LinkedIn: www.linkedin.com/company/a-bunch-of-therapists
#TherapyUK #MentalHealthUK #TherapyTipsUK #MentalWellbeingUK #LondonTherapy
---A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.