A Bunch of Therapists

From Bullying and Shame to Helping Others Heal | Seda Albay | A Bunch of Therapists Podcast | Episode 12

🎧 Join us for a personal and moving conversation with therapist and Counselling Manager Seda Albay as she shares her powerful journey from being targeted by bullies to becoming a therapist for others with similar experiences. 
This honest and courageous discussion opens up vital conversations about bullying, shame, isolation, and the long-term impact of childhood trauma on our ability to communicate and connect.
In this compelling episode of A Bunch of Therapists podcast, Seda bravely shares:• Her transformation from an outgoing child to becoming isolated after experiencing secondary school bullying• The shame that prevented her from telling her family about her struggles• How the trauma manifested physically, leading to a Colitis diagnosis and hospitalisation• Her journey of becoming self-reliant whilst struggling to communicate her needs• Finding healing through university friendships and therapy trainingThis profoundly insightful conversation offers valuable perspectives for anyone interested in bullying recovery, understanding shame, or exploring how personal experiences can inform therapeutic practice.
🔍 Episode Highlights:• The devastating impact of bullying on childhood development• How shame prevents us from seeking help when we need it most• The connection between emotional trauma and physical health conditions• Learning to express repressed emotions through therapy and friendship• From isolation to connection: rebuilding trust and communication• Using personal experience to help clients with similar struggles
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: A Bunch of Therapists
 

From Unconventional Adoption to Finding Her Calling in Counselling | Amy Sharpe | A Bunch of Therapists Podcast | Episode 11

🎧 Join us for a deeply moving and inspiring conversation with integrative counsellor Amy Sharpe as she shares her remarkable journey from an unconventional adoption story to discovering her true calling in therapy. This honest and heartfelt discussion opens up important conversations about family, belonging, anxiety, and the transformative power of human connection.
In this touching episode of A Bunch of Therapists podcast, Amy openly shares:• Her unique adoption story - raised by extended family before being adopted by her godparents at age 11• Growing up with absent birth parents and the impact on her sense of identity• Struggling with anxieties around the concept of 'home' and belonging• Discovering her vocation through a counselling taster course in her thirties• How therapy helped her understand the root causes of her distressThis profoundly insightful conversation offers valuable perspectives for anyone interested in adoption experiences, anxiety management, or finding purpose through helping others heal.
🔍 Episode Highlights:• Navigating unconventional family structures and adoption• The lasting impact of early childhood experiences on adult anxiety• From career dissatisfaction to discovering a therapeutic calling• How personal therapy informed professional practice• The importance of processing difficult emotions rather than avoiding them• Creating safe spaces for others to explore their full range of feelings
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: A Bunch of Therapists

From South London Gangster Family to Counsellor, Lecturer and Supervisor | Bonny Allyson | A Bunch of Therapists Podcast | Episode 10

🎧 Join us for a remarkable and courageous conversation with counsellor, lecturer and supervisor Bonny Allyson as she shares her extraordinary journey from a childhood surrounded by violence and crime to finding recovery and purpose through therapy. This powerful and honest discussion opens up crucial conversations about trauma, healing, and the transformative power of therapeutic work.In this fascinating episode of A Bunch of Therapists podcast, Bonny bravely shares:• Growing up in a family of South London gangsters, witnessing violence, crime and domestic abuse• Her desperate longing to escape her traumatic situation• How a relative's counsellor's encouragement set her on the path to becoming a therapist• Finding purpose and beginning to heal her own traumas through therapeutic trainingThis deeply inspiring conversation offers valuable insights for anyone interested in trauma recovery, the healing power of therapy training, or understanding how personal experience can inform professional practice.🔍 Episode Highlights:• Surviving childhood trauma in a criminal family environment• The journey from victim to survivor to healer• How therapy training can be part of personal recovery• Managing anxiety and PTSD through therapeutic work• The power of positive self-talk in recovery• From personal healing to helping others as counsellor, lecturer and supervisor🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every ThursdayFollow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: A Bunch of Therapists

From Anger and Addiction to Creating Services for Marginalised Communities | Neil Bennett | A Bunch of Therapists Podcast | Episode 9

🎧 Join us for a powerful and inspiring conversation with trainee integrative counsellor Neil Bennett as he shares his transformative journey from personal struggle to passionate advocacy. This honest and compelling discussion opens up crucial conversations about anger, addiction, racism, and the importance of culturally sensitive mental health services.
In this moving episode of A Bunch of Therapists podcast, Neil courageously shares:• Growing up in South London witnessing his community and parents struggle with racism and ostracisation• The disconnect he felt between his parents' immigrant experience and his own identity as a black Londoner• How anger and confusion manifested in addiction and his path to recovery• His transition from service user to volunteer to qualified Health and Social Care professional
This deeply insightful conversation offers valuable perspectives for anyone interested in community mental health, addiction recovery, or creating inclusive therapeutic services for marginalised communities.
🔍 Episode Highlights:• The impact of racism and community ostracisation on mental health• Navigating identity as a second-generation immigrant• From addiction to advocacy: a personal transformation story• The importance of addressing root causes rather than symptoms• Creating culturally sensitive services through ARC project• Training as an Integrative Counsellor whilst building community services
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: A Bunch of Therapists

The Business of Caring For and Treating Children of Emotionally Immature Parents | Amy Launder | A Bunch of Therapists Podcast | Episode 8

🎧 Join us for a wide-ranging and insightful conversation with psychotherapist, teacher, clinical supervisor and businesswoman Amy Launder as she shares her journey from teenage aspiration to successful multi-faceted practice. This engaging discussion opens up crucial conversations about the business of caring, emotionally immature parents, loneliness, and the benefits of long-term therapy.
In this comprehensive episode of A Bunch of Therapists podcast, Amy openly shares:• Her journey from deciding to be a therapist as a teenager to qualifying in her mid-20s• Early struggles with being taken seriously by clients and herself• Successfully juggling a thriving private practice with other business interests• Her specialisation in treating children of emotionally immature parents
This deeply informative conversation offers valuable insights for anyone interested in building a sustainable therapy practice, understanding family dynamics, or exploring the benefits of long-term therapeutic work.
🔍 Episode Highlights:• Building credibility as a young therapist• The business approach to therapy practice• Treating children of emotionally immature parents• Navigating difficult family relationships• The origins and meaning of 'Flying Monkeys'• Benefits of long-term therapy relationships
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: A Bunch of TherapistsLinkedIn: www.linkedin.com/company/a-bunch-of-therapists
A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.
 
 

From Post-Natal Depression to Combining Therapy and Fitness | Claudine van de Vyver | A Bunch of Therapists Podcast | Episode 7

🎧 Join us for a fascinating and inspiring conversation with psychotherapist and fitness instructor Claudine van de Vyver as she shares her remarkable journey from experiencing crippling post-natal depression to becoming a therapist who uniquely combines body and mind work. This honest discussion opens up crucial conversations about post-natal mental health, dyslexia, and body dysmorphia.
In this powerful episode of A Bunch of Therapists podcast, Claudine courageously shares:• Her experience of crippling post-natal depression over two decades ago• How life-changing therapy sparked her ambition to become a counsellor• Overcoming dyslexia fears to complete counselling training• Simultaneously training as both a therapist and yoga teacher
This deeply inspiring conversation offers valuable insights for anyone exploring the mind-body connection, working through post-natal challenges, or interested in overcoming academic fears to pursue their dreams.
🔍 Episode Highlights:• Post-natal depression and seeking therapy• Overcoming dyslexia to complete counselling training• The connection between body and mind in healing• Combining therapy practice with fitness instruction• Creating safe spaces in both therapy room and fitness studio
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: www.linkedin.com/company/a-bunch-of-therapists
A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.

The Challenges and Joys of Training to Become a Counsellor | Mandy Wax | A Bunch of Therapists Podcast | Episode 6

🎧 Join us for an insightful and honest conversation with Mandy Wax, Senior Course Lead at The Awareness Centre Training School in London, as she shares the realities of learning to become a counsellor. This candid discussion opens up crucial conversations about the intellectual, emotional, and practical challenges of counselling training.
In this essential episode of A Bunch of Therapists podcast, Mandy openly shares:• Her transition from schoolteacher to psychotherapist• Leading students through three years of intensive integrative counselling training• The transformative yet challenging nature of counselling education• Real struggles students face in their training journey
This deeply informative conversation offers valuable insights for anyone considering counselling training or currently navigating their studies in the field.
🔍 Episode Highlights:• The reality of counselling training challenges• Finding work-life balance during study• Struggles with finding placements• The pressure to work for free • The joyous and transformative aspects of learning therapy
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: www.linkedin.com/company/a-bunch-of-therapists
A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.

From the Music Business to Working in Prisons as a Therapist and Beyond | Philippa Madden | A Bunch of Therapists Podcast | Episode 5

🎧 Join us for a profound and moving conversation with integrative counsellor and trauma therapist Philippa Madden as she shares her extraordinary journey from the music business to becoming a specialist in trauma work. This raw and honest discussion opens up crucial conversations about grief, career transitions, and finding purpose through healing.
In this powerful episode of A Bunch of Therapists podcast, Philippa courageously shares:• Her transition from music industry to therapy after a relationship breakup• Processing the loss of her father who died when she was just three years old• Her transformative work with violent criminals in the prison system• How conversations at The Awareness Centre sparked her therapeutic journey
This deeply moving conversation offers valuable insights for anyone exploring career changes, working through grief, or interested in trauma therapy and rehabilitation work.
🔍 Episode Highlights:• Career transition from music business to therapy• Processing childhood grief and father loss• Working with offenders and complex PTSD• The role of personal therapy in professional development• Lola, Philippa's dog's, training as a therapy dog 
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: www.linkedin.com/company/a-bunch-of-therapists
 
A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.

'Who Am I?' - From Trauma to Transformation | Frankie Johnson | A Bunch of Therapists Podcast | Episode 4

🎧 Join us for a profound and moving conversation with psychotherapeutic counsellor Frankie Johnson as he shares his extraordinary journey of identity, healing, and transformation. This raw and honest discussion opens up crucial conversations about trauma, racism, addiction, and the universal question of "Who Am I?"
In this powerful episode of A Bunch of Therapists podcast, Frankie courageously shares:• His experience of being fostered by a white family• Navigating racism as the only black child in his community• The journey through addiction and recovery• His transformation from education to psychotherapy
This deeply moving conversation offers valuable insights for anyone exploring identity, working through trauma, or interested in the transformative power of therapy.
🔍 Episode Highlights:• Understanding early childhood trauma• The impact of racism on identity formation• Journey from addiction to recovery• Using lived experience in therapeutic practice• Developing coping strategies for the present moment
🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platforms🗓️ New episodes every Thursday
Follow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: A Bunch of TherapistsLinkedIn: www.linkedin.com/company/a-bunch-of-therapists
A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.

I had the most incredible nervous breakdown' | Grief Coach and Counsellor Dipti Solanki | A Bunch of Therapists Podcast | Episode 3

🎧 Experience a powerful conversation with grief coach and counsellor Dipti Solanki as she shares her profound journey through loss, healing, and transformation. This raw and honest discussion opens up important conversations about grief, cultural competency, and finding purpose through pain.In this episode of A Bunch of Therapists podcast, Dipti courageously shares:• Her personal experience with losing both parents• Her transformative breakdown• Navigating loss during the Pandemic• Her mission to provide culturally competent grief supportThis deeply moving conversation offers valuable insights for anyone experiencing grief, working with bereaved clients, or interested in culturally sensitive therapeutic approaches.🔍 Episode Highlights:• Understanding delayed grief responses• The impact of cultural background on grieving• Transforming personal loss into professional purpose• Making grief support accessible across cultures and faithsConnect with Dipti Solanki:https://diptisolanki.com/ 🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel🎧 A Bunch of Therapists is available on all major podcast platformsFollow A Bunch of Therapists on Social Media:YouTube: @ABunchofTherapistsTVTikTok: @a.bunch.of.therapistsInstagram: @abunchoftherapistsFacebook: https://www.facebook.com/michaelamccarthypodcast/ LinkedIn: www.linkedin.com/company/a-bunch-of-therapists---A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.